Diet for Constipation, Piles/Hemorrhoids, Anal fissure and Fistula in ano (ano-rectal) patients as per Ayurveda
Breakfast:
Dalia (sweet or salty depending on individual’s choice), Milk without fat, Tea, Toast, Chapati, Mix veg., Brown bread, Sprouts, Fruits like apple etc.
Lunch:
Chapatis, Cooked mixed vegetables, Daal (cooked pulses), Boiled rice, Takra (Buttermilk), Salad prepared from onion, tomato, radish, turnip, carrots, papaya etc.
Evening Tea/snacks:
Tea or coffee, Toasts, Dry fruits, Biscuits, roasted popcorns or any other light food item can be taken.
Dinner:
Chapatais, cooked vegetables, Daal (cooked pulse), salad
Note:
Please don’t take dahi (curd) or buttermilk in dinner.
At bedtime lukewarm milk can be taken.
Food items:
Flour: Mixed grains flour like wheat, barley, gram, soybeans etc. However wheat flour with husk (without refining) can also be used.
Pulses: Moong, Masoor, Gram, Soybean etc.
Vegetables: Bottle gourd, radish, turnip, cabbage, cauliflower, raw green papaya, carrot, fenugreek leaves, chenopodium leaves, spinach leaves, tomato, potato and other green leafy vegetables.
Fruits: Papaya, Coconut, Apple, Litchi, Figs, Watermelon, Orange, Guava etc.
Juices: Coconut water, Bottle gourd juice, Apple juice, Mixed fruit juice, Aloe vera juice, Trifala ras, Wheat grass juice etc.
Dry fruits: Almonds, Pistachio, Dried grapes etc.
Spices: Turmeric, Coriander powder, Fenugreek, Cummins seeds, Ajwain, Saunf etc.
Ghee-cooking oils: Cow’s ghee, mustard oil, olive oil, groundnuts’ oil, soybean’s oil etc.
Note:
Drink plenty of fluids including water.
Tea/Coffee should not be taken in excess.
Avoid non-veg. and junk/spicy food items.
Avoid smoking, alcohol, chewing of tobacco products.
Follow the instructions of your physician strictly.
The above diet instructions are in general for the patients suffering from anorectal diseases. Depending on individual’s need, food articles may be added or restricted. Physician’s advice and instructions are to be strictly followed.
ARTICLE AUTHOR: DR NAVEEN CHAUHAN, CONSULTANT AYURVEDA PHYSICIAN AND PROCTOLOGIST.
Thanks for reading this article. You may post your queries/suggestions as comment or can mail the author directly at: consult@ayurvedapilescure.com
Breakfast:
Dalia (sweet or salty depending on individual’s choice), Milk without fat, Tea, Toast, Chapati, Mix veg., Brown bread, Sprouts, Fruits like apple etc.
Lunch:
Chapatis, Cooked mixed vegetables, Daal (cooked pulses), Boiled rice, Takra (Buttermilk), Salad prepared from onion, tomato, radish, turnip, carrots, papaya etc.
Evening Tea/snacks:
Tea or coffee, Toasts, Dry fruits, Biscuits, roasted popcorns or any other light food item can be taken.
Dinner:
Chapatais, cooked vegetables, Daal (cooked pulse), salad
Note:
Please don’t take dahi (curd) or buttermilk in dinner.
At bedtime lukewarm milk can be taken.
Food items:
Flour: Mixed grains flour like wheat, barley, gram, soybeans etc. However wheat flour with husk (without refining) can also be used.
Pulses: Moong, Masoor, Gram, Soybean etc.
Vegetables: Bottle gourd, radish, turnip, cabbage, cauliflower, raw green papaya, carrot, fenugreek leaves, chenopodium leaves, spinach leaves, tomato, potato and other green leafy vegetables.
Fruits: Papaya, Coconut, Apple, Litchi, Figs, Watermelon, Orange, Guava etc.
Juices: Coconut water, Bottle gourd juice, Apple juice, Mixed fruit juice, Aloe vera juice, Trifala ras, Wheat grass juice etc.
Dry fruits: Almonds, Pistachio, Dried grapes etc.
Spices: Turmeric, Coriander powder, Fenugreek, Cummins seeds, Ajwain, Saunf etc.
Ghee-cooking oils: Cow’s ghee, mustard oil, olive oil, groundnuts’ oil, soybean’s oil etc.
Note:
Drink plenty of fluids including water.
Tea/Coffee should not be taken in excess.
Avoid non-veg. and junk/spicy food items.
Avoid smoking, alcohol, chewing of tobacco products.
Follow the instructions of your physician strictly.
The above diet instructions are in general for the patients suffering from anorectal diseases. Depending on individual’s need, food articles may be added or restricted. Physician’s advice and instructions are to be strictly followed.
ARTICLE AUTHOR: DR NAVEEN CHAUHAN, CONSULTANT AYURVEDA PHYSICIAN AND PROCTOLOGIST.
Thanks for reading this article. You may post your queries/suggestions as comment or can mail the author directly at: consult@ayurvedapilescure.com
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